10 Reasons to Attend a Fitness Boot Camp in NYC:

Thanks to the popularity of fitness boot camps in NYC, trainees are able to get a great workout program with minimal time and money invested. A fitness boot camp is a type of group training hosted by gyms or certified personal trainers. We know its difficult for most people to maintain a fitness program and get results without the help of an expert.

Getting into shape is usually easier said than done. Though we live in New York City, where thinness and health are valuable, a lot of New Yorkers who are out of shape often have a hard time getting started. Our fitness boot camps in Central Park is designed to help you reach your fitness goals whether you are a beginner, a fitness enthusiast or just tired of the same routine at the GYM.

Beyond the physical benefits of attending our fitness boot camps in New York City, there are several aspects that can further help you achieve your fitness goals. Here are a few of the reasons why attending a fitness boot camp may be right for you:

1. -Motivation to realize your goals.
2.- Dedicated personal training staff.
3.- Result-driven fitness programs.
4. -Effective Intake Management.
5.- Uncomplicated workout tools.
6.- See a 2 to 3% reduction in your body fat after 1 month of training.
7. -Increase confidence and stamina in your body.
8.- Improve your strength and flexibility.
9. -Reduce stress and blood pressure.
10.-Increase your energy levels.

Our fitness boot camps for women in Central Park NYC are available NOW. You can get started for just $15 and get one a day trial session. Just bring your water, exercise mat and your towel. We meet mornings and evenings – 6:00 AM and 6:30 PM – at Central Park South, at the north east corner of 59th and 6th Avenue , in front of the Simon Bolivar statue and across from the Ritz Carlton Hotel. It’s just one block from W, N and R trains.

SING UP NOW AND RECEIVE 50% you first trial session OR CALL US AT 212-255-5842

Fitness boot camp classes in Manhattan NYC to be held Monday through Friday in New York’s Central Park.

The group workout classes are an expansion of Method Fitness’s individual personal training service and will continue the firm’s emphasis on cardio and core strengthening for total body fitness. Classes are fitness boot camps in the sense that they are an hour of intense, focused activity and will be conducted by top notch Method Fitness personal trainers who are highly skilled in the science of exercise and health. These will not simply be classes of jumping jacks and pushups, but will follow the core strengthening regimen we use in our personal training.

Fitness Boot camp classes in NYC will be held three times in the morning – 6:00, 7:15 and 8:30 AM – and twice in the evening – 6:00 and 7:15 PM. Participants will be able to purchase workout packages for either two or three classes per week, although Hilton guests will be able to take individual classes. Monthly packages begin at $200.00. Classes will begin with a quick jog to Central Park followed by a challenging strength workout, and will conclude with a return jog and some cool-down and stretching.

If you want to look your best for summer and you want to get fit and lose weight our Fitness Boot Camps for women in Central Park NYC. We meet mornings and evenings – 6:00 and 10:00 AM, and 6:30 PM – at Central Park South, at the north east corner of 59th and 6th Avenue , in front of the Simon Bolivar statue and across from the Ritz Carlton Hotel. It’s just one block from W, N and R trains.

Come join us! See website for details.

Sing up NOW