Ever wondered why New York is often called “the city that never sleeps?”

When you witness a jam-packed boot camp at 6 a.m. in Central Park, the answer to that question becomes obvious.

When the sun rose on the morning of August 31, so did around 30 women, all of whom signed up for Method Fitness’ morning boot camp session for ladies.

One by one, they arrived at their meeting place on ritzy and bustling Central Park South. From there, the adventure began; after a warm-up hike through Mother Nature, the troop arrived at their “camp site,” where the adrenaline really started to pump.

For a full hour, the boot campers endured an ultra-challenging work out, with their Method Fitness certified trainer pushing and motivating the team through each routine. At last, at 7 a.m., when alarm clocks throughout the city were just beginning to ring, the Method Fitness boot camp troop had accomplished their mission, and completed their work out for the day. The reward? Results!

Ready to see results of your own? Click here to sign-up for boot camp!

Can’t make it to boot camp? Learn some great exercise moves that you can even do in the comfort of your living room! Check them out on the Method Fitness YouTube channel: Click here to go there now!

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BOOT CAMP SCHEDULE:

1. 6 a.m. SHARP on Tuesdays, Thursdays and Fridays

• 6:30 p.m. SHARP on Mondays, Wednesdays, Thursdays

10 Reasons to Attend a Fitness Boot Camp in NYC:

Thanks to the popularity of fitness boot camps in NYC, trainees are able to get a great workout program with minimal time and money invested. A fitness boot camp is a type of group training hosted by gyms or certified personal trainers. We know its difficult for most people to maintain a fitness program and get results without the help of an expert.

Getting into shape is usually easier said than done. Though we live in New York City, where thinness and health are valuable, a lot of New Yorkers who are out of shape often have a hard time getting started. Our fitness boot camps in Central Park is designed to help you reach your fitness goals whether you are a beginner, a fitness enthusiast or just tired of the same routine at the GYM.

Beyond the physical benefits of attending our fitness boot camps in New York City, there are several aspects that can further help you achieve your fitness goals. Here are a few of the reasons why attending a fitness boot camp may be right for you:

1. -Motivation to realize your goals.
2.- Dedicated personal training staff.
3.- Result-driven fitness programs.
4. -Effective Intake Management.
5.- Uncomplicated workout tools.
6.- See a 2 to 3% reduction in your body fat after 1 month of training.
7. -Increase confidence and stamina in your body.
8.- Improve your strength and flexibility.
9. -Reduce stress and blood pressure.
10.-Increase your energy levels.

Our fitness boot camps for women in Central Park NYC are available NOW. You can get started for just $15 and get one a day trial session. Just bring your water, exercise mat and your towel. We meet mornings and evenings – 6:00 AM and 6:30 PM – at Central Park South, at the north east corner of 59th and 6th Avenue , in front of the Simon Bolivar statue and across from the Ritz Carlton Hotel. It’s just one block from W, N and R trains.

SING UP NOW AND RECEIVE 50% you first trial session OR CALL US AT 212-255-5842