Method Fitness…founded on solid principles of health and wellbeing

Mission: Founded in 1995 Method Fitness’s goal is to bringing an integrated plan for total health and fitness – mind and body – to its clients.

Services:

• Personal training services, designed to provide clients with the ultimate in inspiration and motivation, are offered through partnerships with private gyms in NYC, or in the comfort and privacy of the client’s home.
• A discounted introductory personal training session acquaints the client with the Method Fitness approach and trainer
• Massage of all types is offered at the midtown NYC fitness center, and for corporate and association events.

Personnel: Method Fitness’s trainers, massage therapists and staff are thoroughly screened to insure they have the right combination of skills and dedication. Trainers not only conduct workout sessions, they also educate clients on the most beneficial fitness practices. Everyone at Method Fitness shares a client-focused view of health and fitness, as well as a commitment to ongoing education and self-improvement.