About Us
Method Fitness…founded on solid principles of health and wellbeing
Mission: Founded in 1995, Method Fitness’s goal is to bring an integrated plan for total health and fitness – mind and body – to its clients.
Services:
- Personal training services, designed to provide clients with the ultimate in inspiration and motivation, are offered through partnerships with private gyms in New York, or in the comfort and privacy of the client's building's gym or home.
- A discounted introductory personal training session acquaints the client with the Method Fitness approach and trainer
- Personnel: Method Fitness’s trainers are thoroughly screened to insure they have the right combination of skills and dedication. Trainers not only conduct workout sessions, they also educate clients on the most beneficial fitness practices. Everyone at Method Fitness shares a client-focused view of health and fitness, as well as a commitment to ongoing education and self-improvement.
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Already Seeing Results!
"I have been training with Natalie at home for just a few weeks, once or twice a week. She is great! I told her the areas I wanted to focus on and our hard work is paying off. I look and feel leaner. I love training at home...no battling the crowds at the gym...and no excuses to skip a workout b/c I'm too tired to go to the gym. Method ordered my equipment for me (just some free weights and a stability ball). I continue working out on my on too...Natalie tells me what to do on my off days. I wish I had discovered Method sooner!"
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