Publicity and Press Information
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Method Fitness is featured in The New York Times on March 19th, 2009.
Method Fitness Introduces Fitness Boot Camps in New York City
Method Fitness in New York City has launched fitness boot camp classes to be held five times each weekday in Central Park.
New York, NY (PRWEB) October 31, 2008 -- Method Fitness, a New York City-based health and fitness company, announced today the introduction of fitness boot camp classes to be held Monday through Friday in New York's Central Park. The new group workout classes are a departure from Method Fitness's individual personal training service, but will continue the firm's emphasis on cardio and core strengthening for total body fitness.
"Our classes are fitness boot camps in the sense that they are an hour of intense, focused activity," stated David Guzman, program director and certified personal trainer. "But the classes will be conducted by top notch personal trainers who are highly skilled in the science of exercise and health. These will not simply be classes of jumping jacks and pushups, but will follow the core strengthening regimen we use in our personal training."
Boot camp classes will be held in the morning at - 6:00 am, 7:15 and 9:30am - and in the evening - 6:00 pm and 7:15 pm. Participants will be able to purchase workout packages for either two or three classes per week. Monthly packages begin at $240.00.
Participants will meet at the fountain in front of the main entrance to the Plaza Hotel and workout in Central Park South. Clients are encouraged to bring their own 5-8lb weights, a mat, a towel and water. Classes are limited to 10 people per class.
For more information and to register for the boot camps, go to www.methodfitness.com/bootcamp.php. Method Fitness can be reached at 212-255-5842 in New York City, toll free at 888-276-6317, or online at www.methodfitness.com.
About Method Fitness
Method Fitness was founded 18 years ago to provide personal health and fitness services to the New York City metropolitan area. Method Fitness offers personal training, either in-gym or in-home; fitness retreats; fitness boot camps; yoga instruction; massage; and nutritional support and guidance.