It’s time to share the results

One Trainer − Two Clients

1-on-2 personal training makes it possible for you and a friend, or other compatible partner, to work toward similar goals under the guidance of one personal trainer. The objective is to encourage you to exercise properly and achieve your goals with the support of a partner, and is available in our fitness center or at home. Your shared training sessions will be fun and motivational, and your results will be inspiring.

Choosing the right partner is key. If your goal is to reduce body fat, it makes sense for you to work out with someone who shares that goal. Other goals might include improved cardio vascular health, weight loss, general conditioning toning or improved strength for a particular activity or sport like skiing or running.

The Method Fitness 1-on-2 personal training program offers:

• 1-on-2 personal training sessions with a professional Method Fitness trainer.
• Full lifestyle, health and fitness assessment.
• A fitness regimen designed for your level of fitness and goals.
• "Off-Day" programs, specially designed for days between personal training sessions.
• Travel training programs.

To take advantage of our introductory offer, click here.

To refer a friend for individual personal training, click here.