Join us for an unforgettable exploration of health and fitness at the Standard Hotel in South Beach Miami. Whether your goal is to begin a journey to total wellness, or simply take a vacation without abandoning your fitness routine, our fitness retreats are the ultimate combination of health and luxury. By limiting our guests to small groups of up to 15 people, you can be certain that you will receive the individual attention that sets us apart from other fitness vacations. You will learn the secrets of our exclusive healthy lifestyle approach – including a breakthrough nutritional program – that is easy to incorporate into your everyday life. And what better way to start than in a world-class resort and spa.
Method Fitness retreats are the perfect balance of exercise, fun, relaxation and luxury. This once-in-a-lifetime experience begins with a complete fitness evaluation and a personalized workout program designed to deliver maximum results. Yoga on the beach. Taichi, stretching, and core classes. Intensive bootcamp-style workouts. Massages and other spa services. All activities are designed to contribute to a lifetime of wellness.