FITNESS RETREAT
Method Fitness Retreats: A Lifetime of Fitness Starts Here
Join us for an unforgettable exploration of health and fitness. Our fitness retreats are the ultimate combination of wellness and luxury, and our focus on small groups of up to 15 people insures you will receive the individual attention that sets us apart from other fitness vacations.
Method Fitness retreats are the perfect balance of exercise, fun, relaxation and luxury. This once-in-a-lifetime experience begins with a complete fitness evaluation and a personalized program to deliver maximum results based on your level of fitness and specific needs. Yoga on the beach. Taichi, stretching, and core classes. Intensive bootcamp-style workouts. Massages and other spa services. All activities are designed to contribute to a lifetime of wellness.
You will also learn the secrets of our exclusive healthy lifestyle approach – including a breakthrough nutritional program – that is easy to incorporate into your everyday life.
Method Fitness retreats include accommodations, healthy meals and snacks, daily workouts and classes led by professional instructors, complimentary massage and access to the resort’s gym. The features and activities of each retreat may differ, so check the location for a detailed description.