Personal Training, Yoga and Wellness Services in NYC

1335 AVENUE OF THE AMERICAS (at 54th st.)

NEW YORK, NY 10019

212-255-5842

888-276-6317

455 MADISON AVE (at 50th st.)

NEW YORK, NY 10022

212-255-5842

888-276-6317

Online Store

Star Trac Pro S Treadmill - Star Trac Pro S Treadmill

Star Trac Pro S Treadmill Star Trac Pro S Treadmill Features the same high performance specifications as the Star Trac Pro without the built-in fans and with four programs instead of nine.Product photo may not exactly match the product offered for sale. Please refer to the product description.

Sports Art 807 Elliptical Trainer

Sports Art 807 Elliptical TrainerLight commercial trainer features adjustable stride length and four hour usage per day.

Schwinn 213 Recumbent Exercise Bike

With smart features, a comfortable design, and a wide variety of workout options, Schwinn's 213 Recumbent Exercise Bike will be a welcome addition to your home gym. The bike features 11 workout programs and 16 levels of resistance, allowing you to choose your workout and push yourself to a different level of resistance and program with every workout.

Polar M32 Heart Rate Monitor Watch

Work out at the right intensity and hit your fitness goals with the Polar M32 Heart Rate Monitor, ideal for the serious exerciser looking to lose weight or reach the next level of fitness. You can use the M32 monitor to conveniently view your heart rate while walking, swimming, biking, cross-country skiing, or any other exercise without disturbing your exercise rhythm. The wristwatch-like monitor features a large display that includes 12/24-hour time of day, alarm, and stopwatch. The transmitter includes the Wearlink

Thera-Band Exercise Bands Set

A complete progressive resistance exercise program containing tension-progressive resistance bands. Ideal for upper and lower body conditioning. To use, simply cut the Thera bands to the appropriate length, tie the two ends, and exercise.

Thera-Band Accessories - Door Anchor - Free Shipping

The Thera-Band Door Anchor should be used to secure one end of the bands or tubing for exercise. It isn't advisable to tie the exerciser to a door knob or to "close" them in a door; this leads to early breaking.

Exercise bands workout super system by Bodylastics - Maximum tension with FREE circuit training Video/DVD

Bowflex, Total Gym and Crossbow are expensive! Thats why Bodylastics Intl created Bodylastics, the super effective and affordable home gym system. Our **MAX TENSION workout package is perfect for extra strong individuals who need extra resistance. Bodylastics utilizes one of the smoothest sources of resistance ultra smooth exercise bands. Tone and firm! Build power, strength and stamina.

valeo 1 pair of golves neoprene glove - X-Large

Four finger loops. Comfortable terry-lined vented neoprene with nylon outer shell. Non-slip palm pad. Hook and loop closure. Washable.

Bowflex SelectTech 552 Dumbbells

If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. The 552 SelectTech combine 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available. Say goodbye to 16 different dumbbells cluttering your workout space.

Bowflex 220 SelectTech Dumbbells

If you want to get a good strength workout at home, but don't have much space, the Bowflex 220 SelectTech Dumbbells are an ideal solution. The 220 SelectTech combine 8 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available. Say goodbye to 16 different dumbbells cluttering your workout space.

Neoprene Fitness Dumbbell

Excellent for aerobics and fitness. These brightly colored dumbbells bring new life to traditional black and grey metal weights. Each weight is dipped in high visibility Neoprene. The neoprene coating adds a great look and a great feel! Available from 1 lb. to 10 lb.

Bowflex SelectTech 220 Dumbbell Stand

The perfect complement to your Bowflex SelectTech 220 Dumbbells, the Bowflex SelectTech 220 Dumbbell Stand features an ergonomic design that helps protect your lower back.

Bowflex Selecttech 552 with 3.1 Bench Package

This package includes one set of 552 dumbbells and one 3.1 bench. Get more out of your workout with this Bowflex® 3.1 SelectTech Dembell Bench. Adjusts to 4 different positions. It comes with a removable leg hold-down brace and wheels away for easy storage.

Fire Fighter Xvest Trainer - 84 lbs. Included - Size Large

The Xvest can be used by anyone of any skill levels and all body types. It is the most versatile sports training and fitness tool on the market today. The Xvest is adjustable with individual cylindrical weights from 1 lb to 84 lbs. It is much safer and more effective than ankle weights, wrist weights, weight belt and backpack. Use it for your aerobic conditioning, strength training, weight loss, sports specific training, around the house or walking... the usages are limitless.

Bowflex Xtreme XTLU with Leg Attachment

6-week fitness results guaranteed; 7-year limited warranty on materials & workmanship; Lat tower, squat station & leg attachment; Over 65 gym-quality exercises

Bowflex Ultimate XTLU

Bowflex Ultimate XTLU Bowflex Ultimate XTLU Power Rod system provides a smooth flow of resistance, making it easier to initiate the movement of an exercise for rehabilitating patients. Movements can be performed in any range or plane of motion for any skeletal framed size Package includes: Ultimate base machine Ultimate leg extension attachment Ultimate Lat attachment Ultimate squat attachment Adjustable sliding pulleys 310 lbs. rod pack Training manual, poster, video In use dimensions: 6'11" height, 8'2" length, 4'2" width. Stored dimensions: 6'11" height, 4' length, 4'2" width. Weight: 242 lbs.

GoFit 6-Inch by 18-Inch High Density Ultimate Stability/Massage Foam Roller

Often used for rehabbing injuries, GoFit's Foam Roller can be incorporated into a regular strength training routine. Try lying on it while doing chest presses or other activities to test your balance and stability. this 18-inch long, 6-inch thick roller is made from dense foam. This package also includes a training DVD by Mark Verstegen, author of the best-selling book "Core Performance."

Stretch Out Strap

ABOUT Stretch Out Straps: *Everyone knows the benefits of stretching out both before and after your workouts. *This 72" long (6') strap with 10 loops built in for hand or foot placement, is great for all sizes, even the taller athlete. *Stretch out strap is latex free. *Includes handy 16" x 20" informative training chart containing 20 different exercises, including before and after workout stretches in an easy to reference format.

Fitball Plus Pearl Exercise Ball

The burst-resistant Fitball is a wonderful way to improve fitness, lose weight and rehabilitate painful backs. Great for active sitting too! The surface of the Fitball has a slight pebbly grain that is firm and pleasing to touch.

Bosu Ball

BOSUTM Balance Trainer helps to strengthen and coordinate your structure including the muscles of your body that you don't see. The BOSUTM Balance Trainer targets the core muscles of your bodythose muscles around your abdominal and back areahelping you to not only gain strength, trim, and tone, but to help coordinate your entire body.

Rubber Medicine Ball - 15 Lb

The Rubber Medicine Ball will help build and tone muscles while improving coordination and endurance during aerobic or strength training workouts.

valeo yoga kit - 1 kit

Yoga instruction wall chart. Sticky mat measures 24 inches wide by 68 inches long. 72 inch long woven cotton strap with buckle. Two firm foam blocks 3 inches x 6 inches x 9 inches. Nylon tote bag with shoulder strap.

Drishti Extra Thick Yoga Mat

Same high quality as the Drishti Standard Mat, but twice as thick! More padding for those sensitive elbows and knees. Provides extra cushion without being squishy and unstable. Available in 6 colors.

Pilates Power Ring Pro

Maximize the effectiveness of Pilates exercise techniques with the SPRI Pilates Power Ring Pro provides with endless options to achieve your fitness goals. The traditional Pilates method of conditioning targets the deep abdominal muscles. The addition of the Pilates Power Ring Pro develops muscular strength, muscle tone, and joint stabilization throughout the body. Get the results you are looking for with the SPRI Pilates Power Ring Pro!

Ironman Premium Yoga Mat - 24" x 68" x 1/4"

This thick mat provides a soft, cushioned surface that will allow users to hold and maintain postures without slipping. Lightweight and extremely durable, it is ideal for Pilates, yoga and stretching. Textured surface offers firm, cushioned support and rolls or folds easily for poses or storage.