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HOW IT WORKS

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Sign Up for a Trial Session

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Meet your Personal Trainer for your Trial Session

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Create a custom fitness routine with your Personal Trainer

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Have a Great Workout!

gym-training

Gym Training

It’s time for personal training at Manhattan’s best personal training gym   Your Method Fitness In-Gym personal training package includes a free gym membership. So even if you already belong to a gym, you can still...
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home-training

Home Training

It’s time for personal training that comes to you.  You can get the same outstanding results working out in the privacy and comfort of your home as you can by training in our fitness center. Our...
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one-two-training

One on two personal training

It’s time to share the results.   1-on-2 personal training makes it possible for you and a friend, or other compatible partner, to work toward similar goals under the guidance of one personal trainer. The objective...
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Pre & Post Natal Fitness Training for New Mothers

Pre & Post Natal Fitness Training for New Mothers

If you are currently pregnant or recently delivered a child, then our certified personal trainers in NYC can make life easier for you with a pre & post natal fitness training program.   If you are...
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Bridal Fitness Training Programs New York

Bridal Fitness Training Programs New York

If you are in need of a quick way to get your body up to par for an upcoming wedding, then check out our wonderful bridal fitness program. We offer an 8-week program that is filled...
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Testimonials What Our Clients Say About Us !

Three Steps to a Healthy Body

People often associate getting in shape with putting in a lot of hours at the gym. While the gym can get you results you want, you won’t get anywhere without also taking a hard look at your diet. Diet can make or break your exercise routine. Think pasta will fuel your workout? Think again. In […]

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